If you are highly motivated person who likes to challenge yourself through physical exertion, you may not be satisfied with a 9-to-5 desk job. For people who enjoy motivating others and meeting personal challenges, becoming a fitness instructor would be the best job imaginable. If you are already into being physically fit, and you enjoy being around others who like the same thing, this job will let you work out and get paid for doing it. In addition, you will find personal satisfaction in the privilege of motivating others to improve their lives. So if this sounds appealing to you, this guide offers some of the basic things you need to know about this exciting career.
What do fitness instructors do?
If you work as a fitness instructor, you will get to teach a range of classes to people of all levels. In the morning you may teach a yoga class, take a break, and then do a spinning class. After lunch, you may come back and conduct a cardio kickboxing class and finish your day with Pilates. Your job is to lead and instruct the class, and motivate those under your instruction, whether they are in a group or as individual clients. You will also need to become an expert in a range of cardio exercises, nutrition, stretching, and training for a variety of sports. Be prepared to work with people of all ages and skill levels too, because most of the time you will be helping people who are out of shape try to improve their lives. This can be highly rewarding, but it can also be difficult if you are not used to it.
How to Become a Fitness Instructor
To become a fitness instructor, you need to first take a lot of fitness classes. When you are taking these classes you should take note of the types of activities that motivate you and decide on an instruction style that you think can be effective. There is no one style that works for everyone, so finding one that fits your personality and comes to you naturally is the best thing to do. You will also need to familiarize yourself with the work of other fitness professionals. This can be found in academic publications and credible fitness magazines. Topics in fitness magazines and journals may include exercise psychology, anatomy, and tips for weight loss. The most important thing for you is being well informed. If you can do that, you will be more appealing to your clients and they will be more likely to stay with you. This will help your business grow and give you a positive reputation. You also need to be certified in CPR resuscitation.
Group Fitness Instructor Training
Being a group fitness instructor is quite different from being a personal trainer. The primary difference is that personal trainers will have only one or two clients at a time. A group fitness trainer will work with large groups, usually at least 20 people in one session. If you are not good at one-on-one interaction, becoming a group trainer can be a viable option for your career in the fitness industry.